How to 'Unlearn' My Unconscious Biases

Unlearning bias sounds tidy. Real life is messier. Bias is social coding that trains us to read some people as safe, familiar, valuable, and likeable. Rather than pretending we can erase it, we can learn to interrupt it. Pause when stakes feel high. Name the pattern without shame. Feed the decision with better data, not just vibe. Nudge the context so fair choices are easier. Progress looks like decisions that hold up under evidence, not purity.